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Headspace Guide to Meditation
7.920211 SeasonDocumentaryAnimation
Headspace Guide to Meditation (2021) is a documentary, animation series rated 7.9/10.
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Released: 2021-01-01
Seasons: 1 Season · 8 Episodes
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Country: United Kingdom
Cast: Andy Puddicombe
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Production: Vox Media Studios, Headspace
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