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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
NR199437mDocumentary
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles (1994) is a documentary film.
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Released: 1994-01-01
Duration: 37m
#
Genre: Documentary
Country: United States of America
Cast: Joe Weider
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Production: Weider Health and Fitness
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